“Once I realized that I wasn’t gonna run myself off the pier of life with alcohol, drinking vodka out of the bottle every day … I have wine now, mostly when I eat,” he said in the magazine interview. Whether you’re a celebrity, a bank teller, or a teacher, if you’re battling an addiction…

Joe brings almost 30 years of experience in the Substance Abuse treatment field to New Beginning Recovery, covering a wide range of expertise. His first full-time position was at New Beginning Recovery in Boston as Business Manager. Prior to that, he was working in the accounting department of Badger Engineers, a subsidiary of Raytheon. He…

There are several alcohol intervention strategies available, each one with a unique approach. Regardless of the boundaries that are set, the most important part is to follow through. Setting boundaries that are not followed through does not help encourage safe behavior and, unfortunately, may teach the individual that there is no “real risk” for their…

Interventions also aim to help individuals develop coping strategies for a drug-free life. Treatment of MDMA addiction or serious long-term abuse of the drug primarily involves behavioral therapy. After that, entering rehabilitation means you have access to evidence-based counseling, especially cognitive behavioral therapy, to manage cravings and compulsive behaviors around the drug. If you are…

While there is no question that painful memories of the past can wreak havoc in recovery from alcohol or drugs (or compulsive gambling, sexual behavior, workaholism and so on). Every person who is new to recovery has some of this unwelcome baggage that is carried with them into sobriety. The question is, how can the…

You won’t have to think about yourself as a person with no self-control or someone who says stupid things when drunk. You’ll also build your self-esteem by sticking with your decision to stay sober. When you’re sleep-deprived, you feel cranky, foggy, and unhealthy. Alcohol and drugs aren’t conducive to good sleep – they can keep…

And if you’re very, very drunk, the cold water could even be risky as the shock could make you pass out. While there are several mechanisms behind the health benefits of exercise, reduced inflammation is a key point (55, 56). This excess fluid buildup can cause bloating and make clothing uncomfortable. How Long Does it…

CBT for alcohol use disorders is grounded in social-cognitive theory (Bandura, 1986) and employs skills training in order to help patients cope more effectively with substance use triggers, including life stressors (Longabaugh & Morgenstern, 1999; Morgenstern & Longabaugh, 2000). The ultimate goal of CBT is to provide the skills that can prevent a relapse and…

Group meetings provide support for people trying to quit drinking. Meetings are widely available at little-to-no cost in most communities. Support groups can be a valuable source of support and can be combined with medication and therapy. Contact The Recovery Village Palmer Lake if you have questions about treatment or if you’re ready to get…